Compiled recipes for digestive aids, teas, easy to digest foods
1. Fresh ginger pickle:
https://www.joyfulbelly.com/Ayurveda/recipe/Ginger-Salt-Lime-Appetizer/993
2. Cumin, coriander, fennel AKA CCF tea: https://www.joyfulbelly.com/Ayurveda/recipe/Cumin-Coriander-Fennel-Tea/996
3. Vata reducing mung dal khichari:
https://www.joyfulbelly.com/Ayurveda/recipe/Mung-Dal-Kitchari-Vata-Reducing/994
4. Pitta reducing mung dal khichari
https://www.joyfulbelly.com/Ayurveda/recipe/Mung-Dal-Coconut-Cilantro-Kitchari-Pitta-Reducing/221
5.Kapha reducing mung dal khichari
https://www.joyfulbelly.com/Ayurveda/recipe/Mung-Dal-Kitchari-Kapha-Reducing/995
6. Almond date shake with cinnamon
https://www.joyfulbelly.com/Ayurveda/recipe/Almond-Date-Shake-with-Cinnamon/862
7.sweet potato with kale and ginger
https://www.joyfulbelly.com/Ayurveda/recipe/Sweet-Potato-with-Kale-Ginger/887
8. Roasted rice with dates and cardamom: this is not for diabetics/ people with sugar imbalance
https://www.joyfulbelly.com/Ayurveda/recipe/Roasted-Rice-with-Dates-Cinnamon-Cardamom/722
