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Pradnya Raje
- Jan 17, 2021
- 1 min read

Compiled recipes for digestive aids, teas, easy to digest foods

1. Fresh ginger pickle:

https://www.joyfulbelly.com/Ayurveda/recipe/Ginger-Salt-Lime-Appetizer/993

2. Cumin, coriander, fennel AKA CCF tea: https://www.joyfulbelly.com/Ayurveda/recipe/Cumin-Coriander-Fennel-Tea/996

3. Vata reducing mung dal khichari:

https://www.joyfulbelly.com/Ayurveda/recipe/Mung-Dal-Kitchari-Vata-Reducing/994

4. Pitta reducing mung dal khichari

https://www.joyfulbelly.com/Ayurveda/recipe/Mung-Dal-Coconut-Cilantro-Kitchari-Pitta-Reducing/221

5.Kapha reducing mung dal khichari

https://www.joyfulbelly.com/Ayurveda/recipe/Mung-Dal-Kitchari-Kapha-Reducing/995

6. Almond date shake with cinnamon

https://www.joyfulbelly.com/Ayurveda/recipe/Almond-Date-Shake-with-Cinnamon/862

7.sweet potato with kale and ginger

https://www.joyfulbelly.com/Ayurveda/recipe/Sweet-Potato-with-Kale-Ginger/887

8. Roasted rice with dates and cardamom: this is not for diabetics/ people with sugar imbalance

https://www.joyfulbelly.com/Ayurveda/recipe/Roasted-Rice-with-Dates-Cinnamon-Cardamom/722

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