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Take a peek into the collection of my favorite books, about Ayurveda, alternative medicine and life.


1. Ayurvedic Cooking for Self Healing

Paperback – October 31, 1997

by Usha Lad (Author), Vasant Lad (Author, Illustrator)

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2. Perfect Health for Kids: Ten Ayurvedic Health Secrets Every Parent Must Know

Paperback – December 4, 2003

by John Douillard (Author)


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3. Everyday Ayurveda Cooking for a Calm, Clear Mind: 100 Simple Sattvic Recipes Paperback – Illustrated, March 27, 2018

by Kate O'Donnell (Author), Cara Brostrom (Photographer)


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4.The 3-Season Diet: Eat the Way Nature Intended: Lose Weight, Beat Food Cravings, and Get Fit Paperback – March 13, 2001

by John Douillard

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5. Balance Your Hormones, Balance Your Life: Achieving Optimal Health and Wellness through Ayurveda, Chinese Medicine, and Western Science Paperback – March 22, 2011

by Claudia Welch (Author)


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6. The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well,

paperback, December 1, 2015

by Kate O'Donnell (Author), Cara Brostrom (Photographer) Format: Kindle Edition




7. Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health Hardcover – January 30, 2018

by Ben Lynch ND. (Author)


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8.Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause Paperback – May 31, 2013

by Izabella Wentz PharmD (Author), Marta Nowosadzka MD (Author)


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9. Period Repair Manual: Natural Treatment for Better Hormones and Better Periods Paperback – Illustrated, September 14, 2017

by Lara Briden Nd (Author)

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10. Driven to Distraction (Revised): Recognizing and Coping with Attention Deficit Disorder Paperback – September 13, 2011

by Edward M. Hallowell M.D. (Author), John J. Ratey M.D. (Author)


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11.Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead Audible Audiobook – Unabridged Brené Brown (Author, Narrator), Penguin Audio (Publisher)


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