optimise hormones not only for hot flashes but for overall health.
- 1 hr 30 min1 hour 30 minutes
- 150 US dollars$150
- East Chandler Heights Road
Hormonal imbalance is quite common, not only in menopausal women, but also in men and in younger population. Hormones are just not estrogen, progesterone for women and testosterone for men. Also, the reason to address hormone imbalance is not just to address hot flashes, weight gain or women's bleeding or problems with low libido. The reason for balancing hormones is to promote overall health. Hormone imbalance can be associated with weight gain, mood fluctuations, impaired digestion, many of the chronic diseases including autoimmune disorders, weak bones, memory loss, chronic pain etc. Human body has more than 50 different hormones and they have a complex interaction with each other. Their delicate balance needs to be maintained in the body. Also the hormones need to be cleared effectively from the body. Two of the key organs that help with this process are liver and gut bacteria. I have observed that lot of the times, importance of these is not stressed enough for patients on hormones. Hormones can enhance health. However, if the hormones are done in inappropriate doses or if body has impaired detox processes, this can cause build up of hormones and this can be problematic for the body. Stress affects most of the hormones adversely. Also sugar imbalance can affect most of them adversely as well. My focus on hormone management is not just to start a patient on hormones, but first of all figure out why is the hormone imbalance happening. Detailed diet, lifestyle history helps with this. Balancing sugars and improving liver health by itself helps symptoms lot of the times. Also I use specific tests to see not only what your blood levels of hormones are but to figure out how your body processes your hormones. If your body cannot process hormones appropriately, this can also cause imbalance. There is condition called estrogen dominance which is also quite common. This can be associated with many chronic disorders as well as mood imbalances. It is very important to address this. If you would like to know more about this condition please check my blog posts. I use diet counselling, lifestyle management , yoga and breathing techniques for stress management, also to support liver and to build healthy gut microbiome. I also do hormone and adaptogen support for patients if it is required based on specific lab work. one time session booking includes follow up visit to discuss any labs ordered and phone follow up for a month.
3336 East Chandler Heights Road, Gilbert, AZ, USA